Heat warning in Rosenheim: Tips for the hot days

Heat warning in Rosenheim: Tips for the hot days

Munich/district - the German Weather Service (DWD) currently shows concern about the upcoming high temperatures in Southeast Bavaria. An official heat warning has been pronounced, which will be valid from Saturday, July 27th, in the Rosenheim, Traunstein, Berchtesgadener Land, Mühldorf and Altötting rural districts from 11 a.m. to 7 p.m.

Health risks through strong heat load

The experts of the DWD point out that a "strong heat load" is expected, especially at altitude up to 600 meters above sea level. These high temperatures could be dangerous for many people, especially for older people, people in need of care, as well as infants and toddlers. It is important to be aware of the health risks and take suitable precautions.

prevention and rules of conduct

Find
• shadow: you linger in buildings or under trees as often as possible.
Avoid
• sport: renowned health experts advise minimizing physical exertion and taking regular breaks.
Drink enough
• : drink non-alcoholic drinks such as mineral water or unsweetened teas to compensate for the loss of fluid.
Wear
• airy clothes: light clothing and headgear help to keep cool.
• take cooling measures: moisten your hands, neck and face occasionally with water.

importance of the Enlightenment

The current heat warnings underline the need to deal with the topic of heat and their effects on health. Thomas Fuchs, Head of the first aid training of the Johanniter in Wasserburg, emphasizes: "Little movement, do not go out, drink a lot-this is the best way to support your body in protection against overheating." This simple but effective strategy could be crucial to avoid dangerous situation developments.

common responsibility

In these hot days, it is essential that the community protects each other. Each individual is asked not only to pay attention to themselves, but also to those in need of protection. Awareness of the risks should become a common responsibility so that the vulnerable members of the company also get through the heat wave safely.

The DWD also offers general instructions for dealing with great heat on its website. If you inform yourself in good time and take appropriate measures, you can significantly reduce the health risks of the upcoming hot days.

- Nag