Focus on turkey schnitzel for Europe's best wrestling: the canteen in Aalen!

Focus on turkey schnitzel for Europe's best wrestling: the canteen in Aalen!

As part of the preparations for the European Championships, 40 young wrestlers from all over Germany are currently under intensive training in Aalen. The wrestlers are provided with a balanced diet by Sven Jörg and Kerstin Gergolla in the canteen 11 of the vocational school center. Every day you can enjoy a tasty lunch, which consists of a large turkey schnitzel, tagliatelle, fresh vegetables and a sauce. This high -quality meal is crucial to meet the high requirements of competitive sports. "Calories, calories, calories" is the motto to optimally prepare the athletes for the competitions, such as Swabian post reported.

The contact with the wrestlers came about by Thomas Zander, who is considered the former KSV star of the association. Zander, also the namesake of the Thomas-Zander-Halle, was an Olympic silver medalist in 1996 and plays a central role in building an elite force from the best squadringers. Due to the well -organized infrastructure in the federal base rings of the city of Aalen, the athletes offer optimal training opportunities. The hall was opened in 1990 and is now a branch of the Stuttgart Olympic base.

Optimal conditions for top athletes

The Thomas-Zander-Halle is not only the venue for the training camps of the wrestlers, but also offers a variety of facilities that are essential for a holistic support for athletes. This includes a training hall with a firmly designed wrestling mat, a power and massage room and a sauna. The base, which is under the sponsorship of the city of Aalen and the German Ringerverband, ensures that all athletes are completely supplied.

In the past few months, over 30 courses for athletes of different ages have taken place in the base, with international teams such as Armenia and Poland use modern training opportunities in Aalen. Around the service period, two training sessions per week are regularly planned under the direction of committed trainers. The support of the wrestlers by medical and psychological specialists is also part of the comprehensive offer, which underlines the importance of the sports location Aalen.

healthy diet for competitive athletes

Nutrition plays a central role to support the young wrestlers in their performance. According to lc-aichach.de , a competitive athlete needs significantly more calories than a moderate active adult. In addition to high food quality, the time of meals is crucial. Proteins, fats and carbohydrates are essential for energy supply in long training phases. The high protein content in turkey meat nutrition is important for muscle building and regeneration. In Aalen, care is taken to ensure that the athletes receive all the necessary macronutrients when eating in order to exploit their maximum performance.

The KSV Aalen, founded in 1904, is one of the most traditional wrestling clubs in Germany. After bankruptcy in 2005, he was newly founded as KSV Aalen 05 and has now won eight German team championships. With the unbeaten rise of the first and second team in the 2024 season, the club continues its success story and shows that Aalen remains an important location for German ring sports.