Mindfulness in the police: Reinhard Renter's plea for more serenity!

Mindfulness in the police: Reinhard Renter's plea for more serenity!

In the past few days, mindfulness has become more important in the police. Reinhard Renter, the former police chief of Offenburg, recently presented his new book "Mindfulness in the police", which was published by Springer Gabler Verlag. Renter, who discovered the techniques of mindfulness even in crisis situations, describes how these practices enable police officers to better regulate their own emotions and to remain more focused in the hectic day of work. The challenges in the police service are enormous and require quick, often stressful decisions. "Breathing exercises and short mindfulness breaks help to act more calmly," says Renter, and adds that mindfulness is decisive not only for the personal well -being, but also for an empathetic management within the police service, how is how Stadtanzeiger-ortenau.de reported.

mindfulness as key competence

Renter emphasizes the importance of mindfulness as a key competence for managers in the police. "Managers not only have to take responsibility for their decisions, but also for their employees," he explains. The book should serve as a practical guide, not only for police officers, but also for other professional groups who work in highly stressed environments. It offers scientific background, personal experience reports and concrete exercises that can easily be integrated into everyday life, such as springer.com.

summarized, Renter calls on to use mindfulness as a resource not only for individual well -being, but also for effective teamwork. #Forgiveness also plays a central role in his approach to let go of negative emotions and to better counter stressful situations. This philosophy is intended to help promote the emotional well -being of police officers and to reduce the risk of an emotional outbreak.