active in old age: leisure ideas for seniors in the Rhein-Sieg district

<p> <strong> active in old age: leisure ideas for seniors in the Rhein-Sieg district </strong> </p>

Rhein-Sieg: Our leisure tips for seniors

The active design of leisure in retirement is crucial for physical and mental well -being. Seniors have the opportunity to discover new hobbies, revive old passions and at the same time maintain social contacts. There are numerous offers in the Rhein-Sieg district that are specially tailored to the needs of older people.

movement and conviviality: offers for active seniors

In the Rhein-Sieg-Forum in Siegburg, a senior dance café takes place once a month. Here, older people can exchange and dance with happy music and a small buffet. For those who like to be active outside in nature, the association “Cycling without Age” organizes free rickshaw trips for seniors limited in mobility. Voluntary drivers offer individual excursions, so that seniors who can no longer cycle themselves can enjoy the beautiful surroundings.

The group of health sports of TV Ruppichteroth regularly meets Nordic walking and e-bike tours, which promotes both fitness and conviviality. In addition, a targeted training for over 60 years supports the preservation of fitness and mobility and takes place once a week.

creativity and further education

The learning offer for seniors is also diverse in the Rhein-Sieg district. The senior computer club in Windeck offers an excellent opportunity to continue digitally. The participants learn how to use digital media efficiently for communication with family and friends. The meetings in which the seniors can work together and learn from each other take place on the first and third Fridays.

In the Lohmar Villa Friedlinde, creative courses are offered. Whether painting, pottery or handicrafts - seniors can discover and deepen their creative skills here. Regular painting courses and pottery lessons promote not only creativity, but also the community among the participants.

sociable get -together: senior cinema and boules

For film enthusiasts there are special senior cinema offers in several cinemas of the Rhein-Sieg district. Here selected films are shown at particularly affordable prices and at senior -friendly times, often accompanied by coffee and cake. This offers the perfect opportunity to exchange ideas with like -minded people and spend an entertaining afternoon.

The boules club in Neunkirchen-Seelscheid also invites all seniors to open meetings. Interested parties can learn the ball game here or compete with other players. The sociable coexistence of playing boules not only promotes fitness, but also social contacts.

Overall, the Rhein-Sieg district offers a variety of ways to stay active, make new contacts and to work creatively. Seniors are invited to take part in these diverse offers and make the best of their free time.