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Reading break | Stern.de

In today's digital world, the reading break is not only an opportunity to relax, but also an important moment to effectively record information. Especially in times when news and information are consumed at a rapid pace, a well -considered reading break can help to improve both the concentration and understanding.

A reading break can take different forms, from short interruptions during reading to longer phases, in which one deals intensively with a topic. Studies have shown that regular breaks not only increase productivity, but also strengthen memory. By pauseing the brief, the brain can better process and link the information recorded.

It is also recommended to actively reflect on what you have just read during the reading break. This reflection promotes critical thinking and enables readers to understand different perspectives. This method can lead to a deeper understanding, especially when reading articles or books on complex topics.

For readers who regularly consume content, it is important to take the time for a reading break. These moments can also serve to relax, which means that the reader can recharge your batteries in order to tackle the next text passage with a new perspective and motivation.

Overall, reading breaks play a crucial role in today's information society. They not only promote learning, but also contribute to mental health by helping to reduce stress and increase personal well -being. Therefore, every reader should integrate these valuable moments into their everyday life.