Spring awakening in Rüsselsheim: Sun and mild temperatures await us!

Von Markus Schneiderling

On March 1, 2025, the weather in Rüsselsheim am Main presents itself with mild temperatures and loosened clouds. According to news.de can reach the temperatures up to 7 ° C during the day while sinking to 6 ° C at night. The wind blows weakly at speeds of up to 14 km/h, and the UV index remains at 2.1 at a low level.

A similar development can be expected for the coming day: On March 2, 2025, the weather will remain friendly with temperatures of up to 7 ° C and isolated clouds. There is no rainfall here either, and the weak wind is blowing at a maximum of 9 km/h.

bio -air and health influences

The organic weather in Rüsselsheim today shows a predominantly positive influence on the general well -being with an evaluation of 🟢. The cardiovascular complaints and psychological performance in particular benefit from the current weather conditions. While cardiovascular complaints in hypertone patients are marked as yellow (🟡), they are also positive in hypotonous patients (🟢).

It is particularly recommended to exceed the defenses. In the area of ​​the pollen load, the alder today is marked with medium to high load (🔴), while the hazel is listed with an average load (🟤). Other types of pollen, such as birch and rye, show no strain (⚪).

additional recommendations

In the vicinity of Frankfurt am Main there are similar bieawettery conditions, reports Gesundheit.de . Here, an increased risk of colds such as coughing and runny nose is observed, which is why the recommendation to strengthen the immune system is pronounced by vitamin -rich food. Migraine-prone persons in Frankfurt should be careful, since migraine and headache problems are now listed as moderately strong.

The ozone values ​​in Frankfurt are to be classified as low and show no health impairments. This means that no increased caution is required for sensitive people. However, it should be noted that about 10 percent of the population react to increased ozone concentrations.

In summary, it can be said that both Rüsselsheim and Frankfurt am Main come up with mild temperatures and positive organic influences. Nevertheless, allergy sufferers and health -impaired people should remain careful, especially with regard to pollen flight and epidemiological risks.

Details
Quellen