New workshops for women in the middle of life: development and empowerment

New workshops for women in the middle of life: development and empowerment

In today's society, the move to the new chapter of life is often perceived as a challenge. Women in particular often face the questions of how they can make this phase in the best possible way. On the subject of the middle of life and the associated changes, the Academy for Women in the Heinrich Pesch Haus in Ludwigshafen offers a variety of support.

Important offers for women

The academy initiated a number of events in autumn 2024 that are specially tailored to women in the middle of life. This is particularly relevant because many women are looking for new options and perspectives in this phase of life. The first workshop "More than burnout prevention" takes place on Friday, September 13th, from 9:30 a.m. to 4:30 p.m. and is aimed at women who are looking for exit from their hectic everyday life. Astrid Wilhelm, a graduate psychologist and psychotherapist, will give practical tips to find yourself and to control your own flow of thought. The workshop costs 95 euros, including meals.

Change@work: Empowerment for the second half of life

On Monday, September 16, the digital women's salon follows the topic of "phase-phase-oriented personnel and self-management". He is led by Sonja Hachenberger, an expert for women in the middle of life. The aim of this offer is to transform the social image of women in menopause. "We want to promote positive role models," explains Ulrike Gentner, Director of Education in HPH.

insights into the third age

Another particularly important workshop will take place on Tuesday, September 24, which is aimed at women aged 60 and over. Under the title "Women in the third age - competent and meaningful", Katharina Maria Drach will support the participants in making their own time meaningful. In a phase in which many women have more vitality and health than ever, the question is discussed how they can actively use their remaining time. The workshop costs 80 euros and also includes meals.

further training offers in November

In November, the online workshops continue the series with two events that take place on November 6th and 20th. Under the motto "Clear and strengthened in the second half of life", Sonja Hachenberger aims to help the participants to make the changes in their phase of life positively. These workshops offer the opportunity to gain deeper insights into themselves and to actively work on their own quality of life. The online workshops together cost 40 euros.

registration and participation

All interested women are cordially invited to register via the official website of the academy or by email for participation. The offers not only offer support in the individual life situation, but also promote awareness of the topics that affect women in the middle of life. The events are one step towards more gender justice and an open exchange about the challenges and opportunities that are in the middle of life.

- Nag