Sleepless? So you will find a deep, relaxing sleep!

Sleepless? So you will find a deep, relaxing sleep!

On Wednesday, October 16, the multi -generation house Wittenberge invites you to an exciting event under the motto "Dream something nice". The renowned mental coach Guido Bleil will be on site to give important insights into the topic of sleep disorders and fears. He emphasizes the importance of relaxing sleep for physical and mental fitness and shows practical methods to combat insomnia itself.

The participants have the opportunity to learn valuable mental techniques that should help you find healthy and regenerating sleep. The event begins at 2 p.m., and interested parties are asked to register in advance on 0176 12606232 or by email. Further information can can be found here .