Power and self -confidence: women learn Wendo in Remscheid!

Power and self -confidence: women learn Wendo in Remscheid!

Remscheid, Deutschland - in Remscheid, Petra Dellweg delights women with their self -defense course Wendo. "Every woman can hit a board with us - on the first day!", Explains the trainer, while presenting the thumb -thick wooden panels. This self -assertion program from Canada promotes self -confidence and helps women discover their inner strength. Many participants are amazed at how quickly they can make progress and set limits.

dellweg, which also offers courses in relaxation and meditation, knows that psychological barriers often inhibit women and social expectations of women. In the courses, the participants use role -playing games to play through unpleasant situations and sharpen their perception. The most important? A concise "stop!" as a immediately implementable strategy against attacks. The course is aimed at women of all ages, including special offers for children and people with disabilities. A real attitude to life - a step into a stronger self for each participant! For more information, see www.rga.de .