Living and playing healthy: Free lectures and events in Saarbrücken

Living and playing healthy: Free lectures and events in Saarbrücken

The Saarbrücken City Library is preparing for an exciting week full of events that are accessible to the general public. These events do not require prior registration, so that interested parties can simply come to take part in the program points.

insights into healthy eating

on Monday, September 9th, at 6 p.m., illuminates Dr. Annette Hammes, an experienced nutritionist from the Saarbrücken Clinic, in her lecture the differences between meatless and a purely vegetable diet. She will not only explain the health benefits and challenges of both forms, but also address the consequences of deficiency and malnutrition. Dr. Hammes also gives practical tips on how easy a balanced diet can be. This lecture is part of the "Simply Medicine" series and takes place in the cozy reading café of the library, as part of the health days of the state capital Saarbrücken.

A day later, on Tuesday, September 10th at 6 p.m., interested parties can benefit from another expert: Reinhard Schneeweiß from the Saarland consumer center will give practical tips on balcony power plants. In his lecture, also in the reading café, he answers questions about the advantages, costs and legal framework conditions that must be observed when purchasing and operating such systems. This event should help everyone who is interested in renewable energies.

entertainment and stories

Wednesday, September 11th, is all about literature. At 10 a.m. the reading time begins at 10, a cozy reading hour for adults. At this event, the participants can listen to selected short stories that cover a variety of moods and topics - from fun to tragic and exciting to bizarre. The reading hour takes place on the second floor of the city library and promises a relaxing break in the literary area.

A highlight of the week is the nationwide day of the board game, which will be celebrated in the city library on Saturday, September 14th, from 2 to 6 p.m. Here the visitors are invited to try out different board games and take part in an exciting game rally with attractive prices.

Additional information about these and other upcoming events can be found on the website of the city library at www.stadtbibliothek.saarbruecken.de. The event program is also available there, which is available in printed form in the library. In order to remain informed about current offers and events, interested parties can subscribe to the monthly email newsletter. The city library is also active on social media, for example on Instagram and Facebook, where further exciting news is shared. You can find the library at www.instagram.com/stadtbibliothek.saarbruecken and www.facebook.com/stadtbibliotheksaarbruecken.