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Weather sensitivity in Erlangen: This is how the weather influences your health!
Find out everything about the weather in Erlangen on October 28th, 2025, its effects on health and current bioweather forecasts.
Weather sensitivity in Erlangen: This is how the weather influences your health!
It's October 28, 2025, and as the day draws to the border between autumn and winter in Cologne, there is generally little cause for concern. How news.de reported, the weather remains pleasant and many of us can breathe a sigh of relief - the meteorological conditions are comfortable. With temperatures around 10 °C (min. 7 °C, max. 11 °C) and a perceived temperature of only 6 °C, the risk of sensitivity to the weather is limited. The humidity is high at 88% and the wind is blowing at 8 km/h, which for most people is not much discomfort, even at this time of year.
A look at the health effects shows that general well-being is only slightly at risk. People with existing cardiovascular problems always have to be careful, but here too the risk can be classified as low. Whether it's blood pressure, rheumatic complaints or psychological stress - on the whole, most people should get through the day well. Loud rbb-online.de Although the weather is not the cause of illness, it can aggravate existing symptoms.
Weather sensitivity and its effects
But what exactly is weather sensitivity? The Heart Foundation explains that around 50% of the population reacts negatively to certain weather conditions, especially low pressure areas. 15 to 20 percent are sensitive to the weather and suffer more intensively from their chronic illnesses in unfavorable conditions. Not only the temperature is important, but also the air pressure and other meteorological factors that can influence health. For older people or those with cardiovascular disease, this can be particularly challenging as blood vessels become stiffer and the heart becomes less flexible in responding to temperature changes.
A quick look at headache sensitivity is particularly noticeable. Here, too, there is a low risk, which means that most Cologne residents can set off with a clear head today. The heart does not have to be put under unnecessary strain because the risk of high blood pressure or other cardiovascular problems remains within manageable limits.
How we adapt to the weather
It is advisable for weather-sensitive people to keep an eye on the weather forecasts in order to manage their own health accordingly. In general, strengthening the immune system through outdoor exercise and a balanced diet can help to better cope with the effects of weather changes. RBB online gets to the point: a healthy lifestyle is the best protection.
Sleep and general health are also key factors in one's reaction to the weather. If you sleep well, have less stress and keep fit, you will master the autumn days with more ease. Sunrise is scheduled for today at 6:57 a.m. and the day ends with sunset at 5:01 p.m. There is also a waxing moon, which holds a certain magic for many.