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Exercise in summer: Get active in Wolfenbüttel with Move in the Park”!
Wolfenbüttel invites you to “Move in the Park” in Seeliger Park from July 7, 2025 – free exercise options for everyone!
Exercise in summer: Get active in Wolfenbüttel with Move in the Park”!
The hot summer season is just around the corner and with it an exciting initiative that will bring a breath of fresh air to the Seeliger Park in Wolfenbüttel. The event series “Bewegt im Park” will start on July 7, 2025, organized by the Wolfenbüttel District Education Center (BIZ). This three-week exercise initiative takes place regularly on Mondays, Wednesdays and Fridays from 4:00 p.m. to 5:30 p.m. and is free of charge for all residents of the district. If you think that exercise only counts in the gym, you shouldn't miss this opportunity. As regionalheute.de reports, the aim of these events is to bring movement outside into nature and into the minds of the participants.
The creative diversity of the program is sure to offer something for every taste. Offers such as Qi-Gong, dog photography, a poetic walk in English and singing in French followed by a picnic are on the agenda. There is also dancing to African music and meditation. A total of seven events are planned, which will span three weeks. The complete program can be viewed on the education center’s website under “News”. By the way, registration is not necessary – those who decide at short notice are expressly welcome!
Diverse offers for everyone
On the first day, the series of events begins with Qi Gong, a movement-oriented meditation, followed by a poetic walk, which is offered on July 9th. Anyone interested in dog photography can take part on July 14th, while French songs will be performed at the picnic on July 16th. Dancing with the Femmes Fortes DʼAfrique on July 18th and a mindfulness-promoting walk in silence on July 25th are also part of the varied program. Participants should only bring a water bottle, a towel or a yoga mat. However, if it rains, the events will not take place outdoors, so a bit of flexibility is required.
The initiative is not only focused on the fun of exercise, but also part of a larger movement to promote health in society. According to bundesgesundheitsministerium.de, the promotion of exercise is promoted in particular through various development programs that also address older people and their exercise needs. In this way, a valuable contribution to health promotion is made in Wolfenbüttel.
If you have any questions or need further information, you can contact the organizers at kmut@lk-wf.de or by phone at 05331/84882. The Seeliger Park becomes the setting for a lively and healthy community - join in and enjoy the outdoor exercise!