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Weather sensitivity in Oberhausen: influence on health today!
Find out everything about the weather in Oberhausen on December 22nd, 2025, its influence on health and important recommendations.
Weather sensitivity in Oberhausen: influence on health today!
On December 22, 2025, the weather in Oberhausen will be quite mild, with temperatures between 4 and 8 °C. The perceived temperature dropped to 4°C with a relative humidity of 68%. There is also a light wind blowing at 3 km/h, while the UV index for this day is 0.38. No thermal stress is to be expected under these conditions. Loud news.de From a medical perspective, the weather situation remains largely unproblematic.
There is no positive influence on general health, and illness-related impairments such as cardiovascular problems, rheumatic complaints or even asthma are not exacerbated by today's weather. So both people with low and high blood pressure have no reason to worry. In fact, all relevant indices, from headaches to depressive moods, remain unaffected by the weather.
Exercise in the fresh air
For anyone who likes to be in the fresh air, exercise is recommended to strengthen the immune system - even if the weather does not have any significant negative effects. This is particularly important for people who are sensitive to the weather and whose well-being can be influenced by changes in the weather. DWD explains that the individual well-being of people sensitive to the weather can vary greatly. In particular, groups of people with existing illnesses or weak regulatory abilities should consider precautionary measures to counteract unfavorable weather influences.
The danger indices, which are created for different regions of Germany, differ in four categories: from positive to high, depending on the specific complaints. A crucial point is that a larger group of people are affected by weather sensitivity, meaning that individual reactions to weather changes may vary.
Health in focus
Originally, the idea of coping strategies for the very different complaints that people can experience was of great importance. A good knack for dealing with the weather can go a long way. If you regularly inform yourself and observe how your well-being depends on the weather, you can go through the changing seasons in a better balanced way. For even more useful information on topics relevant to bioweather, it's worth taking a look at the website weather.com.
With a sunrise at 8:36 a.m. and a sunset at 4:25 p.m., there is plenty of time to enjoy the fresh air. The waxing moon, which rises at 10:45 a.m. and sets at 6:30 p.m., also adds to the mystical atmosphere of the day. Use the day to enjoy the fresh air and remember that the slightest changes in the weather can affect both your body and your soul.