Loneliness endangers their health: new risks for body and mind!

Loneliness endangers their health: new risks for body and mind!

Loneliness and social isolation are not only stressful emotional conditions, they also have serious physical consequences. The latest research results show that loneliness can change the protein composition in the blood. These changes are directly related to a number of health problems, such as cardiovascular diseases and diabetes type 2. A large-scale study by the UK Biobank, which included more than 42,000 participants, has found that around 200 proteins are associated with the feeling of loneliness and social isolation. This includes specific proteins that correlate with inflammation and other serious illnesses. According to an expert, the risk of serious illnesses in people with emotional bonds is significantly lower than in isolated people.

Nina Ruge, biologist and author of several popular science books on aging, emphasizes the importance of social contacts. These act as a protective shield against age diseases and mitigate the negative effects of loneliness. It has also highlighted the connection between loneliness and the physical inflammatory reactions, which can have a negative impact on health in the long term. These findings, such as FOCUS indicate emotional factors to our physical health.

risks of non -alcoholic fatty liver diseases

Another study carried out by renowned institutions in China and Sweden examines the influence of social networks on the risk of non -alcoholic fatty liver diseases. It was found that loneliness and social isolation are significant risk factors. The examination of the UK Biobank raised data from over 400,000 participants over a period of 13.6 years and identified 5,570 cases of fatty liver diseases.

The results show that loneliness increases the risk of non -alcoholic fat liver disease by 22 percent, while social isolation increases the risk by 13 percent. These risks are independent of traditional risk factors such as obesity and diabetes. Professor Jiaqi Huang points out that unhealthy life habits and psychological problems such as depression further increase the risks. According to the researchers, interventions that promote social support and a healthy lifestyle could be crucial to improve public health, reports

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The psychosocial consequences triggered by Lockdowns and quarantine reinforce loneliness, fears and depression. The risk of cognitive impairments and dementia also increased. Earlier studies show that socially isolated older people have a 50 percent increased mortality over a period of 7.5 years. Therefore, the improvement of the social situation of older people and maintaining a healthy way of life is of crucial importance to minimize the health risks, such as PMC

Finally, it can be said that social isolation and loneliness have far -reaching and serious health consequences. Strengthening social contacts is of fundamental importance for the prevention of serious diseases and the preservation of a healthy lifestyle.