Weather sensitivity in Erlangen: This is how the cold affects our health!

Weather sensitivity in Erlangen: This is how the cold affects our health!

On January 18, 2026, a cool day is looming in Erlangen. With temperatures around 2°C, a felt temperature of -2°C and humidity at 80%, it will be important for the population to dress warmly. The News.de reports on the possible effects of the weather on people's well-being.

Caution is advised for people with previous illnesses, especially those with cardiovascular problems. While there is hardly any impact on general well-being for people without restrictions, people at risk of high blood pressure may experience a slight risk. Caution is also advised for degenerative rheumatic complaints, as they can be affected by the cold temperatures.

Weather sensitivity and its consequences

Many people are sensitive to the weather and the current weather conditions can affect their health. Between 15 and 20 percent of the population is classified as weather sensitive. These people may experience symptoms such as headaches or fatigue even if they are otherwise healthy. According to T-Online, any change in the weather, including the current cool temperatures, can lead to circulatory problems and sleep problems.

Those with existing illnesses, including rheumatism, asthma and coronary heart disease, are particularly affected. Patients with high or low blood pressure should also pay attention to sudden changes in temperature. Continuous ups and downs in the weather can have an impact on your well-being and should not be underestimated.

Prevention and recommendations

For anyone who feels unwell with these conditions, it is recommended that you listen to medical advice. The Herzstiftung advises people to seek appropriate protection in cool weather and avoid unfamiliar outdoor activities, especially for people with cardiovascular problems. If necessary, medication adjustments should be made in consultation with your doctor.

If you dress correctly and take the right measures now, you can avert possible negative effects on your health. A little caution and a good hand when choosing clothing can work wonders. Considering shifting sporting activities to the cool morning or evening hours could also be a sensible strategy for getting through the cold season healthily.

In summary, the weather may be cool, but with the right preparation and a careful eye on your own health, your well-being can be easily controlled even at this time of year.