Heat warning for Rosenheim: Expect temperatures over 30 degrees!

Heat warning for Rosenheim: Expect temperatures over 30 degrees!

On June 29, 2025, the weather report sounds the alarm: The German Weather Service (DWD) has issued an official heat warning for the city and district of Rosenheim. According to forecasts, temperatures will rise well above 30 degrees Celsius. People who are in poor health should be careful not to spend too long outside, especially between 11 a.m. and 7 p.m. The DWD recommends drinking enough fluids to provide the body with the necessary energy and prevent dehydration. This news prompts us to take a look at the potential health effects of the heat and consider protective measures.

Did you know that increased heat stress can pose a serious threat to human health? This is shown by the current warning, which not only applies to the coming days, but also serves as an indication that sensitive groups of people in particular can be affected by the heat. Elderly people, pregnant women, children and those with chronic illnesses should be particularly careful. This information can also be found on the wärmewarenen.de website, which provides comprehensive information on the criteria for heat warnings and indicates how noticeable the heat stress will be in the coming days. wärmewarenen.de explains that the official warnings are issued for the current and the following day and that various factors are taken into account, such as exposure during the day and at night.

Try some precautions

So how can you protect yourself in this heat? Humans are not naturally fans of heat. According to the Robert Koch Institute (RKI), it is particularly important to ensure effective and preventative heat protection. Climate change means that heat waves in Germany will increase in the coming decades. That's why you should actively take care of yourself in order to minimize health risks. This not only includes drinking enough, but also avoiding physical exertion in the heat.

• Tipps zur Hitzebewältigung:
  • Viel Wasser zu sich nehmen
  • Regelmäßig Pausen in schattigen oder kühlen Orten machen
  • Leichte, luftige Kleidung wählen
  • Auf schwere Mahlzeiten verzichten

The RKI emphasizes that protection from heat requires a joint effort involving various ministries, authorities and institutions. Only through effective monitoring and regular information can heat-related excess mortality be counteracted. The RKI works intensively with partners such as the Federal Ministry of Health, the Federal Center for Health Education and the Federal Environment Agency to coordinate all necessary measures.

Given the impending heat wave in Rosenheim, it is the right time to prepare for the challenges ahead. Take care of yourself and those around you, especially those who may be at greatest risk. Stay informed and act promptly to minimize the health effects of the heat. Make sure you regularly find out about current developments and heat warnings so that you are well prepared.