District of Soest: How to prepare your first aid kit in good time!

District of Soest: How to prepare your first aid kit in good time!

Soest, Deutschland - vacation time is just around the corner and many Cologne women are already planning their trips abroad. For a carefree vacation, it is important to prepare well. The district health office Soest has given a clear recommendation: a personal first aid kit should be put together. This can be avoided unnecessary paths to the pharmacy on site, especially for people with chronic diseases that rely on certain medication. The content of the first-aid kit depends largely on your travel destination and the type of vacation, such as [Hellwegradio.de] (https://www.hellwegradio.de/artikel/kreisgesundheit-fehlt- Reise pharmacy-preparing-2355506.html) reports.

The preparations should not be taken lightly. Doctors and pharmacies are available in the Soest district to offer individual consultations. A practical checklist for the first-aid kit is even available on the website of the district: www.kreis-soest.de/ medikamente-auf-reisen. Here you can make sure that you have all the important medication with you to stay healthy during your vacation.

peculiarities in narcotics

Optimal provision is especially for those who need medication such as strong pain relievers or ADHD preparations. These are subject to special regulations and often have to be transported with a medical certificate. A certificate is necessary to take a reasonable amount of anesthetic in Schengen countries, which must be certified by the Supreme State Health Authority. Within the Schengen states such as Germany, France, Italy and Austria, the use of these medication is made on a maximum of 30 days, but you need a separate certificate for each narcotics, as on bfarm.de is.

If you travel outside the Schengen zone, you should request a multilingual certificate from the doctor. Here the provisions can vary from country to country, and information about national laws is essential. Certain countries require import permits or even prohibit certain substances. Special rules also apply to substitution patients, since the continuation of therapy abroad is not always easy.

health preparations for your trip

Not only the medication is the focus. The general health measures are also crucial. The Federal Foreign Office advises to deny individual health needs with experienced tropical or travel doctors. Take into account the travel destination, the season and travel style. Incidentally, it is advisable to consider vaccinations and malaria prophylaxis even on short trips, since these are often not only important for longer stays.

Travel diseases such as nausea and diarrhea are among the most common complaints on vacation. Make sure to follow hygiene regulations and know which food and drink can be enjoyed without hesitation. A good guiding principle is: "Peel it, Cook it, Boil it or Leave it". In order to prevent health problems, a well -equipped travel pharmacy is indispensable, which covers both preventive and acute medical needs.

therefore ensure that important medical documents and translations for emergencies are always at hand. In addition, it is advisable to be informed about the necessary precautions when traveling to high -lying regions or in special climate zones in order to prevent diseases such as altitude.

Before you pack the suitcase, be sure to check your travel health and return insurance. A well -planned trip begins with a good preparation to relax your life on vacation. So you are well prepared and can enjoy the best time of the year to the fullest.