Heat wave in Saarbrücken: How to protect yourself right!

Heat wave in Saarbrücken: How to protect yourself right!

Saarbrücken, Deutschland - Summer is becoming more and more evident from its hottest side and this not only affects our well -being, but also on our health. In many cities, including Cologne, the thermometer reaches the highest levels and the health authorities react with clear recommendations to the population.

Particularly affected by the high temperatures are vulnerable groups. These include older people, people in need of care, infants and toddlers, people with physical or intellectual disabilities, homeless people and even pets. In Cologne, they are currently being promoted to pay special attention to these groups of people and to actively support them. The city has already taken measures to inform about the dangers of the heat. Digital city information systems provide information about heat warnings in real time, which are issued in cooperation with the German Weather Service. Links to further information and tips for hot days are available on the city website, as Saarbrücken.de reports that The city is equipped with free drinking fountain.

important health tips

What can you do to protect yourself during the heat wave? Regular drinking is the be -all and end -all! Make sure you take enough water over the day. There are numerous public drinking fountains in Cologne that are available free of charge. In order to counteract heat stress, you should also spend time in air -conditioned rooms or shady places. Light, loose clothing and headgear can also protect the body from strong sunlight. And don't forget to apply sunscreen with a high sun protection factor and to renew it regularly, especially after sweating or swimming!

The heat is, according to Federal Ministry of Health, one of the greatest health-related threats that are reinforced by climate change. In order to adequately counter this situation, targeted communication concepts for addressing risk groups are decisive. These concepts are part of the federal heat protection plan and are based on research projects that aim to develop effective protection solutions.

prevention is the A and O

A special focus is on the development of communication guidelines that also include people with disabilities. These are available online at Hitzeservice.de. The ideas of the ideas rely on dialogue formats with stakeholders to increase sensitization to health risks. Such a procedure is not only useful, but necessary to effectively prevent heat -related health damage.

In the city you obviously have a good hand for how to educate the population about the dangers and protective measures. As part of this engagement, the city administration in Saarbrücken assembled digital information in order to quickly and effectively inform people about acute heat warnings. This shows that Kolner can also rely on quick and understandable information when the temperatures rise!

The topic of heat protection remains a demanding challenge that only gains urgency due to climate change. Stay careful and protect yourself and your fellow human beings from the challenges of the hot summer.