Heat wave over Ostalb: tips and events at 34 °C!

Heat wave over Ostalb: tips and events at 34 °C!

Today, August 12, 2025, the heat wave also reached the Ostalbkreis. The temperatures here rise quickly and reach values ​​of up to 34 °C. With a heat warning for Aalen, which applies on Wednesday between 11 a.m. and 7 p.m., special caution is required. According to Schwäbische Post, citizens should go for morning walks and visits to the city garden to avoid the humid heat. The neighboring towns such as Ellwangen and Schwäbisch Gmünd are also affected by similar weather, with temperatures expected to exceed 30 °C.

For the coming days, meteorologists are even predicting temperatures to rise to 40°C, while Wednesday is considered the hottest day of the summer. The German Weather Service (DWD) warns of extreme heat stress, particularly in the west and southwest of Germany, while prudent activities in shady places are recommended. Older people and chronically ill people are particularly vulnerable and should significantly increase their fluid intake to around 2.5 to 3 liters per day. ZDF reports here about the dangers that extreme temperatures bring with them.

Activities despite the heat

The cultural initiative “Summer in the City” in Aalen has numerous exciting events in its program, including concerts and theater performances. Despite the signs that the risk of thunderstorms will increase from Saturday, various events such as the European Church Music Festival in Gmünd and “The Three Musketeers” in the Heidenheim Nature Theater are planned. A real insider tip: A shady visit to the castle in Heidenheim, which offers a pleasant retreat. You can also taste refreshing, flavorful water in Heubach – perfect for beating the heat!

With an increased risk of thunderstorms on Saturday, considered medium to high, all outdoor events should be kept in mind. A look at the weather report can help identify possible changes. The Tagesschau recommends staying active during the sweaty hours of the day, especially in the cooler morning and evening hours.

Health tips for hot days

As temperatures rise, the risk of heat injury increases dramatically. From 25 degrees Celsius this risk increases fivefold and from 30 degrees it even increases sevenfold. For vulnerable groups, such as older people and people with underlying health conditions, it is crucial to pay particular attention to their own health. Anyone affected should regularly check their blood pressure and blood sugar levels and adjust their medication to the heat situation. Taking a lukewarm shower and wearing easily breathable clothing can also help you cool down. It is advisable to avoid alcoholic and sugary drinks and to consume enough fruit and vegetables.

The heat is a serious health risk that has already led to many deaths in recent years, as ZDF reports. It is all the more important that the population is informed about the dangers and takes appropriate protective measures. So stay well hydrated, avoid physical exertion during the hottest hours and remember to check in on your loved ones regularly, especially if they are elderly or sick family members.