Blood donations in November: Every drop counts for our region!

Blood donations in November: Every drop counts for our region!

We often only realize how important it is to donate blood when we ourselves need help. There are numerous appointments for blood donations in the Trier region in November 2023. These missions are not only of great importance for the donors themselves, but also for the many people who rely on a blood transfusion. According to the Volksfreund website ( People's friend ) those interested should therefore note the following dates.

The blood donation campaigns take place in various places in the region. In Bernkastel-Wittlich, for example, the multi-purpose hall and the wine fountain hall are the contact points on Tuesday, November 4th. On Monday, November 10th, donors can visit the secondary school plus in Bernkastel-Kues, and on Friday, November 28th, the Dreis elementary school. Various dates are also available in Bitburg-Prüm and the city of Trier, although you can register in advance at www.blooddonation.now is required.

The upcoming dates at a glance

Here is a list of the most important blood donation dates in November 2023:

• Bernkastel-Wittlich:
  • Dienstag, 4. November: Mehrzweckhalle Niersbach
  • Montag, 10. November: Realschule plus Bernkastel-Kues
  • Freitag, 28. November: Grundschule Dreis
• Bitburg-Prüm:
  • Montag, 3. November: Bürgerhaus, Biersdorf am See
  • Mittwoch, 19. November: Europäisches Berufsbildungswerk, Bitburg
• Stadt Trier:
  • Montag, 24. November: Aula der BBS Wirtschaft, Trier

Appointments are also planned in the Trier-Saarburg region and the Vulkaneifelkreis. For example, a donation will take place on Friday, October 31st in the Silvanussaal, Fell, and on Monday, November 3rd, in the multi-purpose hall in Üdersdorf.

A call for solidarity

Donating blood is an easy way to save lives. The German Red Cross (DRK) calls on all healthy people to take part. There is often a lack of blood supplies, especially in the winter months. Therefore, every donor is urgently needed. The donations are important to ensure medical care.

And don't forget: There are also helpful resources for those who want to go to the gym regularly or start strength training. The release of Muscle and Strength ( Muscle and Strength ) provides a structured 4-week training plan for advanced strength athletes to overcome plateaus and effectively train the chest muscles. Good preparation when training is recommended to avoid injuries.

So whether it's at the gym or donating blood - there are numerous ways to be active and help others. So don't hold back and give a piece of yourself to those who really need it!