Free energy advice in Tirschenreuth: Register now!

Free energy advice in Tirschenreuth: Register now!

On November 13, 2025, a free energy consultation will take place in the Tirschenreuth district office, organized by etz Nordoberpfalz. Between 2 p.m. and 5 p.m., interested citizens can obtain valuable information about their individual energy consumption in the foyer of office building 1A, on the first floor. Topics such as energy-saving renovations, energy-saving measures and funding opportunities are on the agenda. Prior registration is required, either by phone on 0961|4802929-0 or by email to info@etz-nordoberpfalz.de. Further details can also be found on the etz Nordoberpfalz website: www.etz-nordoberpfalz.de.

But it's not just heating costs that are a big issue at the moment. Many people struggle with health problems during the cold season. This is where Advil Liqui Gel comes into play, an over-the-counter pain reliever that contains ibuprofen. Known for its effectiveness in relieving pain, inflammation and fever, the liquid formulation allows for faster absorption into the blood. This property makes it a practical choice for anyone suffering from headaches, toothaches, menstrual cramps or muscle tension.

The use of ibuprofen

What is the recommended dosage of ibuprofen? Adults and adolescents aged 12 and over should take a maximum of 400 mg every eight hours, without exceeding the daily maximum of 1200 mg. If necessary, a doctor may prescribe higher dosages, even up to 2400 mg per day. Ibuprofen not only has a pain-relieving effect, but also has anti-inflammatory properties, which are particularly beneficial for muscle pain and osteoarthritis. However, caution is advised as undesirable side effects such as stomach problems, liver and kidney damage may occur.

You should consult a doctor, especially if you take it for a long time, as is often necessary for chronic pain. Anyone who takes painkillers over a longer period of time should clarify this with a specialist and also keep an eye on any interactions with other medications.

Focus on health risks

The evidence that long-term use of ibuprofen can increase the risk of heart attacks and strokes is a little thought-provoking. Its use is particularly worrying for people with previous illnesses such as heart, liver or kidney failure, as well as stomach ulcers. Pregnant women in the third trimester should also avoid ibuprofen. It is therefore advisable not to continue using it for longer than three days without medical advice.

Considering the health aspects of ibuprofen and the current developments surrounding energy prices in Tirschenreuth, it is clear that both physical health and energy efficiency will be of high importance in the coming months. Whether preparing for winter or self-medicating for acute symptoms, people are more than ever required to make informed decisions.