Weather sensitivity in Darmstadt: This is how the organic weather affects your health!

Weather sensitivity in Darmstadt: This is how the organic weather affects your health!

Today, January 15, 2026, the weather in Darmstadt has no significant impact on people's health. As reported by news.de, the temperatures are a mild 9 °C and a perceived temperature of 7 °C. Even the humidity of 89% does not contribute to the stress. A gentle wind of 4 km/h ensures a pleasant, fresh feeling. There is no need to worry as the prevailing meteorological conditions are considered comfortable.

From a health perspective, no significant problems are expected today. The general well-being of the population remains unaffected, and today's weather does not pose any particular challenges for people with hypertonic or hypotonic cardiovascular problems or for rheumatic patients. Even asthmatics can breathe a sigh of relief as there is no noticeable burden for them today. The advice to exercise outdoors also strengthens the immune system.

Weather sensitivity and its effects

However, there are people who are more sensitive to changes in the weather. Around 50% of Germans are sensitive to the weather and can experience more severe symptoms in certain weather conditions, especially low pressure areas. This is described by rbb-online.de based on the division into different groups, with around 15-20% of weather-sensitive people often having to deal with chronic illnesses.

Headaches, fatigue or cardiovascular problems are among the most common side effects, as the analysis by [news.de](https://www.news.de/gesundheit/855923497/biowetter-darmstadt-heute-wetterfuehligkeit-symptome-am-15-01-2026-wetter-kopfschrei-und-einfluence-auf-herz-circuit- Joints-muedigkeit-psyche/1/) and rbb-online.de show. Older people in particular suffer more in unfavorable weather conditions, which is why it is important to monitor your own well-being closely.

Protective measures for those affected

People with cardiovascular problems are particularly at risk in extreme weather conditions, such as heat. As the Heart Foundation explains, extreme temperatures can increase or decrease blood pressure, which can lead to dangerous situations. A preventative measure would be to move sporting activities to cooler times of day. This protects the body from unnecessary stress.

In summary, there is good news for health in Darmstadt today. While the weather remains pleasantly mild, weather-sensitive and weather-sensitive people should take care to prepare for changes. After all, the right amount of exercise and attention can promote long-term health.