Jessica Thivenin after separation: Lost weight, redesign life!”

Jessica Thivenin after separation: Lost weight, redesign life!”

On October 23, 2023, the separation of popular reality TV couple Jessica Thivenin and Thibault Garcia was announced. After eight years together, seven of which were spent in marriage, they ended their relationship, which caused a huge stir among both fans and the media. Thibault explained that the love has faded over time and stressed that the priority now is on their two children, Maylone and Leewane. Jessica, on the other hand, expressed her sadness in an emotional Instagram story and pointed out that she felt abandoned by Thibault.

The breakup was quick for Jessica and she described the week her relationship ended as brutal. Thibault has already put the shared properties up for sale and has also found a new apartment for himself. Jessica is looking for a new place to live because all of the shared houses are to be sold. In a candid conversation, she admitted that she lost four kilograms of weight in the emotional turmoil after the breakup and is worried about her health.

The way back to yourself

On October 26, 2025, Jessica presented herself on Instagram in a positive mood, dancing and with a message that celebrates self-love. “Ready for the first day of the rest of my life, go m’aimer moi-même” was her motto. Despite the emotional stress, it is important for her to pick herself up again. She also shared inspirational quotes about self-love and gratitude, showing her followers' support during this difficult time.

Jessica has struggled with anorexia in the past and is determined not to experience it again. She is actively trying to take care of her health again and has emphasized that she wants to refocus on eating more. When asked about her current eating habits, she replied that lately she often only eats one meal a day, which is not good for her health.

A look at breakups in general

Jessica and Thibault's situation also raises larger questions about the impact of breakups on individual well-being. A study from the Humboldt University in Berlin, which examined 1,530 people in Germany, shows that separations have a significant impact on life satisfaction and mental health. While women tend to provide emotional support, these breakups often have similar detrimental effects on both genders.

Overall, the research results show that separations lead to reduced life satisfaction, regardless of partnership status. This is especially true for married couples. Jessica's situation not only reflects her personal challenges, but is also consistent with the study's findings, which indicate that emotional exhaustion and loneliness are common symptoms after a breakup.

We will continue to follow the developments surrounding Jessica and Thibault and are excited to see what happens next for both of them - both in their personal lives and in their careers.