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Bioweather Today: This Is How Cold Affects Your Well-Being in Celle!
Find out how the weather in Celle on December 26th, 2025 affects your well-being and what health aspects need to be taken into account.
Bioweather Today: This Is How Cold Affects Your Well-Being in Celle!
On Friday, December 26th, 2025, wintry temperatures await us in and around Cologne. Loud news.de The values settle between -8 °C and 0 °C. The perceived temperature could even drop to -7°C due to the wind. On such cold days it is particularly important to go outside well dressed and take care of your own health.
The weather parameters indicate a humidity of only 20% and a wind speed of 4 km/h. These values can affect many people differently. While the morning and afternoon are generally considered positive today, caution is advised in the case of specific clinical pictures such as high blood pressure or rheumatic complaints. There is little risk for people with rheumatic complaints, while there is no influence on inflammatory diseases.
Impact on health
Sensitivity to the weather, which affects around 50% of Germans, can be loud dak.de lead to symptoms such as head pressure, fatigue and even dizziness. This is particularly the case when the weather changes. Many people show reactions before the actual change in the weather, which is known as “preliminary”.
In addition, experts report that people with cardiovascular problems often have a less strong body's ability to regulate themselves in cold weather. Especially in old age, blood pressure deviations can occur in the cold because blood vessels stiffen and the body can no longer adapt. Loud herzstiftung.de Cardiovascular stress can even increase under certain conditions. It is therefore recommended to postpone sporting activities to cooler times of the day.
Practical tips for the winter
If you are sensitive to the weather, proper preparation is worth its weight in gold. Here are some tips to get through the cold season well:
- Tragen Sie angepasste Bekleidung, um Kältereize zu mindern.
- Meiden Sie ungewohnte Aktivitäten, insbesondere bei erhöhtem Blutdruck.
- Achten Sie auf eine ausgewogene Lebensweise, etwa mit regelmäßigem Sport an der frischen Luft.
- Regelmäßiger Schlaf und der Verzicht auf Genussmittel wie Nikotin und Alkohol sind ebenfalls von Vorteil.
It's important to take care of yourself, especially in winter temperatures. Use the positive influences of the weather on your psyche to start the day well and stay focused. Positive times of day occur in both the morning and the afternoon.
In summary, in cold weather like today, you should keep an eye on not only the temperature, but also your well-being. Pay attention to your body and adapt specifically to the circumstances!